Yoga & Reiki: Restore + Receive

Take a pause from the noise and reconnect with your inner calm.

This 90-minute experience combines the gentle, meditative practice of yoga with the deeply soothing energy of Reiki for whole-body relaxation and energetic renewal.

You’ll be guided through a slow, all-levels yoga flow designed to open the body and calm the nervous system. As you settle into longer-held, supported poses, you’ll receive Reiki—either hands-on or hovering, depending on your comfort—offered with loving intention to support your physical, emotional, and energetic well-being.

What to Expect:

• Gentle yoga + restorative shapes

• Reiki energy healing during extended rest

• A grounding closing circle

• Optional tea + journaling afterward

Date: March 31, 2025

Time: 3:00 pm

Location: Shanahan’s Barn

Cost: $45 per person or 2 for $80

What to Bring: Yoga mat, water, cozy layers, optional journal

All are welcome—no experience with yoga or Reiki needed.

Pre-registration encouraged to hold your spot! (Text 360-460-4436)